I’m Soooo Confused…
June 16th, 2010 by admin @ 5:56 pm · Filed under Hall Of Martial Arts · Comments OffI was going to write about the BASICS of “practical unarmed combat”. Things like a solid and productive core of strength training, development of real speed and power. Body conditioning and toughening, Stamina. A “never say die” iron will. You know “esoteric” stuff like that.
But here are something’s you SHOULD do before any of THAT.
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